Discover the Serenity of our Sauna and Jacuzzi
All of our Sauna & Jacuzzi appointments include the cold plunge and are booked privately (just for yourself or for you and those in your group), and pricing has changed to reflect that. 10% Discount with Membership.
Sauna and Jacuzzi (Single)
- One Hour $50
- Half-Hour $40
- Each additional hour $40
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Additional half-hour $30
Sauna and Jacuzzi (Group)
- One Hour $30/Person
- Half-Hour $25/Person
- Each additional hour $25
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Additional half-hour $15
Sauna and Jacuzzi Getaway
- Single Hour W/ Service $20
- Group Hour W/ Service $20/Person
- Each additional hour $20
- Additional half-hour $15
Sauna and Jacuzzi Packages
- 10-Pack (Per Hour) $450
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10-Pack (Half Hour) $360
Sauna and Jacuzzi (Single)
- One Hour $50
- Half-Hour $40
- Each additional hour $40
- Each additional half-hour $30
Sauna and Jacuzzi (Group)
- One Hour $30 / Per Person
- Half-Hour $25 / Per Person
- Each additional hour $25
- Each additional half-hour $15
Sauna and Jacuzzi Packages
- 10-Pack (Per Hour) $450
- 10-Pack (Half Hour) $360
Cold Plunge Therapy – The Nordic Cycle
Pricing & Monthly Memberships
- Single Visit $40
- Group Visit $20/Person
- Nordic Cycle Membership for one $300
- Nordic Cycle Membership for two $500
- Limit one visit per day. Sauna & Cold Plunge Only.
Our cold plunge operates seasonally
The Nordic Cycle – Sauna and Cold Plunge
- The Nordic Cycle, also known as the "Viking Bath" or "contrast bath" is a traditional Scandinavian wellness practice that involves alternating between a Sauna and Cold Plunge. The Nordic Cycle is a simple yet invigorating way to improve physical and mental health. It is gaining popularity world wide!
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Procedure:
Enter a sauna or steam room for 10-15 minutes.
Take a cold plunge for 30 seconds to 2 minutes.
Repeat the cycle 3-5 times.
Benefits:
Improved circulation, Reduced inflammation, Enhanced detoxification, Increased alertness and focus, Stress relief, Improved mood and well-being
Precautions:
Consult a healthcare professional before engaging in the Nordic Cycle if you have any underlying health conditions, such as heart disease, low blood pressure, or pregnancy. Start gradually and listen to your body. Avoid staying in the cold water for too long. Hydrate well before, during, and after the cycle.
Variations:
Add essential oils to the sauna or steam room for aromatherapy.
Follow the cycle with a relaxing massage.
Spend the Day With Friends
Bring your friends and spend the day. Start out in the sauna and jacuzzi and then come in for a facial, massage or one of our ever popular wet room treatments. Relax and soothe those sore muscles under the jets in our four-person outdoor jacuzzi. Then take a turn in our Finnish log cabin sauna. Each day we scent the air with different essential oils. Breathe in deeply and let the heat and essential oils.